Ця сторінка мовою: Українська.
Доступна версія мовою: English.
22 Minute Hard Corps Intro
Get Boot Camp Fit in only 8 weeks!
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Опис
Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.
Деталі
- Статус
- Випущено
- Дата виходу
- 1 березня 2016 р.
- Мова оригіналу
- англійська
- Країни
- Сполучені Штати
- Виробництво
- Beachbody LLC
- Бюджет
- Немає даних
- Збори
- Немає даних