Ця сторінка мовою: Українська.
Доступна версія мовою: English.
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
Опис
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Деталі
- Статус
- Випущено
- Дата виходу
- 2 вересня 2003 р.
- Мова оригіналу
- англійська
- Країни
- Сполучені Штати
- Виробництво
- Dragonfly Productions
- Бюджет
- Немає даних
- Збори
- Немає даних