Ця сторінка мовою: Українська.
Доступна версія мовою: English.
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Опис
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Деталі
- Статус
- Випущено
- Дата виходу
- 18 квітня 2017 р.
- Мова оригіналу
- англійська
- Виробництво
- Dreamscape Media
- Бюджет
- Немає даних
- Збори
- Немає даних