Is Mindfulness Right for You?
2021
- Jeremy Norrie
- 1h 21m
- January 8, 2021 · United States of America
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Details
- Status
- Released
- Release date
- January 8, 2021
- Original language
- English
- Spoken languages
- English
- Countries
- United States of America
- Director
- Jeremy Norrie
- Writer
- Cora Anne
- Budget
- Not recorded
- Revenue
- Not recorded
- Homepage
- Official site
- IMDb
- View on IMDb