My Yoga: Yoga for weight loss

Overview

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

Details

Status

Ended

First aired

December 31, 2014

Last aired

December 31, 2014

Episodes

3

Original language

English

Spoken languages

English

Creator

Ashley Turner