LIIFT4 Week 1 Day 1 Chest-Triceps
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Overview
Week 1 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Details
- Status
- Released
- Release date
- January 24, 2019
- Original language
- English
- Spoken languages
- English
- Production
- Beachbody LLC
- Budget
- Not recorded
- Revenue
- Not recorded