Jillian Michaels: 10 Minute Body Transformation

2016

Documentary

55m
August 23, 2016 · United States of America

Overview

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Details

Status: Released
Release date: August 23, 2016
Original language: English
Countries: United States of America
Production: Gaiam Entertainment
Budget: Not recorded
Revenue: Not recorded