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Core De Force - MMA Speed
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Overview
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
Keywords
- shadow boxing
- kick boxing
- exercise and fitness
- cardio
Details
- Status
- Released
- Release date
- November 1, 2011
- Original language
- English
- Spoken languages
- English
- Production
- Beachbody LLC
- Budget
- Not recorded
- Revenue
- Not recorded