Cardio Pilates

An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.

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Overview

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Details

Status: Released
Release date: January 1, 2003
Original language: English
Spoken languages: English
Countries: United States of America
Production: Gaiam Media
Budget: Not recorded
Revenue: Not recorded
IMDb: tt1186722