Jane Fonda's Complete Workout

Overview

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

Details

Status

Released

Release date

October 15, 1988

Original language

English

Cast

Susan Cook,Jane Fonda

Budget

Not recorded

Revenue

Not recorded

IMDb

tt0214600