P90X
Bring It.
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- Documentary
Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Keywords
- exercise
- fitness
- weightlifting
- exercise and fitness
- cardio
Details
- Status
- Released
- Release date
- April 10, 2004
- Original language
- English
- Spoken languages
- English
- Countries
- United States of America
- Production
- Beachbody LLC
- Director
- Mason Bendewald
- Budget
- Not recorded
- Revenue
- Not recorded
- Homepage
- Official site
- IMDb
- tt1690995