Dr. Andrew Weil's Guide to Eating Well

Overview

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

Details

Status

Released

Release date

June 12, 2007

Original language

English

Spoken languages

English

Countries

United States of America

Production

Santa Fe Productions,David Fox & Associates

Budget

Not recorded

Revenue

Not recorded