A Week of Hard Labor - Day 2 Legs
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Overview
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Details
- Status
- Released
- Release date
- September 6, 2017
- Original language
- English
- Spoken languages
- English
- Countries
- United States of America
- Production
- Beachbody LLC
- Budget
- Not recorded
- Revenue
- Not recorded