My Year of Living Mindfully

Overview

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Details

Status

Released

Release date

May 27, 2020

Original language

English

Spoken languages

English

Countries

Australia

Cast

Nicholas Cherbuin,Nicholas Van Dam,Judson Brewer,Shannon Harvey,Vidyamala Burch,Dan Harris,Gaelle Desbordes,Amit Bernstein,Willoughby Britton,Matthieu Ricardand 3 more

Director

Shannon Harvey,Julian Harvey

Writer

Shannon Harvey,Julian Harvey

Music

David Chapman

Budget

Not recorded

Revenue

Not recorded

Homepage

Official site

IMDb

tt12106188