Perfect Body Workout

Women's Health: Perfect Body Workout

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Documentary

Overview

You Can Have the Body You Want! Amy Dixon shows you how to perfect your arms, legs, butt and abs in this calorie blasting workout. Three fat-burning segments feature: High energy cardio with sports based moves like the tennis shuffle and the backstroke Strength training and balance work that tone you all over Core moves to flatten and firm your abs Plus bonus segment - Yoga Athletic Stretch

Details

Status: Released
Release date: January 8, 2008
Original language: English
Countries: United States of America
Production: Gaiam Fitness
Budget: Not recorded
Revenue: Not recorded