Jillian Michaels Killer Arms & Back

Overview

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Details

Status

Released

Release date

January 1, 2015

Original language

English

Spoken languages

English

Countries

United States of America

Production

Gaiam Fitness,Empowered Media

Budget

Not recorded

Revenue

Not recorded

Homepage

Official site