Winsor Pilates: Accelerated Body Sculpting

Overview

Mari Winsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.

Details

Status

Released

Release date

January 1, 2004

Original language

English

Cast

Mari Winsor

Budget

Not recorded

Revenue

Not recorded

IMDb

tt20317818