Yoga Journal: Yoga for Strength and Toning

Overview

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Details

Status

Released

Release date

November 24, 2009

Original language

English

Spoken languages

English

Countries

United States of America

Production

Active Interest Media,Yoga Journal

Budget

Not recorded

Revenue

Not recorded

Homepage

Official site