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AM and PM Yoga for Beginners

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Documentary

Overview

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in ""A.M. Yoga for Beginners,"" and then unwind under a spectacular Death Valley sunset with Patricia Walden in ""P.M. Yoga for Beginners."" The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Keywords

exercise
instructional video
yoga
yoga instructor
hatha yoga

Details

Status: Released
Release date: January 1, 1998
Original language: English
Spoken languages: English
Production: Gaiam Fitness
Budget: Not recorded
Revenue: Not recorded
IMDb: tt0500066