Jillian Michaels: 6 Week Six-Pack

Overview

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Details

Status

Released

Release date

November 30, 2010

Original language

English

Spoken languages

German, English

Production

Lionsgate,Lions Gate Films

Budget

Not recorded

Revenue

Not recorded

Homepage

Official site