Power Yoga Total Body Workout with Rodney Yee

2003

Harness Total Mind-Body Power at Any Skill Level

1h 20m
September 2, 2003 · United States of America

Overview

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

Details

Status: Released
Release date: September 2, 2003
Original language: English
Spoken languages: English
Countries: United States of America
Production: Gaiam Fitness
Budget: Not recorded
Revenue: Not recorded
Homepage: Official site